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Event date & time:
31.01.2015 at 10:00
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Location
Portlaoise
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Category
Other
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Added by:
LifeWithoutLimits
Tantra, is a path for discovering our true nature; a path of the heart. It shows us the way of living meditation, an opportunity to awaken fully, accepting ourselves and what arises in us in each moment without judgment and in doing so, become more joyful and compassionate beings
Tantra breathwork helps us become aware of our senses, what we are feeling, and the movement of our body and breath. Our bodies are a channel for the flow of life energy within us. Becoming sensitive to that flow inside ourselves and in others is the beginning of the Tantra Journey.
In day one, we explore simple techniques for connection to oneself and others, both energetically, and physically (note: there is no nudity or touch). In day two, we go a little deeper. We will be exploring increasing the energetic charge in the body, and our ability to contain and hold that charge. We will also be looking at ways to open communication and the ability to stream energy through the body.
The theme of this two day non residential workshop for couples & singles, is connection and is an introduction to Tantra, the 5000 year old meditation practice centred around the body that is both empowering and liberating.
In this two-day workshop you will experience:
~ Tantric breathing and meditation techniques
~ Opening your body to the natural flow of energy
~ Awakening to your true self and your potential for ecstasy
~ Developing a deeper sense of intimacy
~ Breathing techniques for deepening flow of your sexual energy
~ Expanding the body’s capacity for holding energy using simple bio-energetic techniques
~ Streaming energy through the body via movement
~ The Art of Surrender
~ Open Communication around Sex
~ Expanding your Senses
Take the first step of a new journey & contact Mark 083 397 8707 or info@tantraawakenings.org
