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Event date & time:
12.04.2015 at 10:00
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Location
Charleville Centre
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Category
Other
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Added by:
stevenlane
This is the first of a series of courses Steven will give on Mindfulness Based Happiness Training ® (MBHT) of which he is the founder. During the day, you will learn about the fundamentals of mindfulness practice and how to use it to make your life happier and more fulfilling. You will learn mindfulness meditations and how to apply mindfulness to everyday life.
Steven Lane has practiced meditation and mindfulness for over 30 years. Previously, he was a Buddhist monk. For the last 18 years he has helped many people as a Brief Psychotherapist, Mindfulness Teacher and Transformative Coach. He has taught hundreds of courses worldwide.
More details: www.achangeofmind.eu or phone 085 1003916
