Prepare for winter with Yoga
Improve breathing, release muscle tension and learn to relieve stress with uplifting yoga.
Combining breathing techniques with gentle movement, yoga classes include floor based postures, seated and standing postures and relaxation for a greater sense of wellbeing.
Begins Wednesday 6th November at 6.30pm in Castlebar.
€55 for 6 classes or €10 per class.
Suitable for beginners
Event date & time: 27.11.2013 at 18:30
Added by: yogan
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