This session explores the topic of learning to come to respect and love oneself. Andrew suggests that this can be done not by denying or struggling to overcome what we have been conditioned to view as limitations or flaws but by first understanding them and ending the compulsion to judge and compare oneself and others. Compassion, peace and understanding begin when one has achieved it in oneself.
Full series Ã¢ÂÂ¬97 or Ã¢ÂÂ¬20 per session (drop-in). Limited places available - please contact Andrew on 086 8425142 or info@sonicjourney to register.